Healthy Hollywood: Get Movin Monday Learn Beyonces Booty Bounce!

By Terri MacLeodNEW YORK., N.Y. -- All eyes were on Beyonce at the VMAs as she proudly debuted her baby bump on the red carpet. The superstar and her hubby, Jay-Z, are expecting their first child. Its fair to say this dynamo pairs offspring will have all the right genes to be his or her generations next big dancing sensation. Most of us arent lucky enough to be born with all the right moves but that doesnt mean we cant learn to dance. Anyone can look sexier on the dance floor. Eye contact, confidence, and a few flirty arm movements like playing with your hair - all help release the inner Sasha Fierce in you and add a sexy spark and flare to any dance move, reveals dancer Nicole Guidetti, who spent years as a backup dancer to Beyonce, Jay-Z, and Gwen Stefani. Nicole shares the tricks to her eye-catching moves in her Sexy Moves For The Club DVD series. Besides improving your dance floor skills, this DVD series is also a fat-burning workout. When I am dancing I use muscles that I never knew I had. Your abs, legs, and arms are always engaged in every move. Its a great way to build and tone your muscles all at the same time and a fun way to slim down, adds Nicole. An hour of dancing can burn anywhere from 400 to 600 calories! So, get the music blasting and start moving (even if its in the privacy of your own home). One dancing diva move to learn is Beyonces booty bounce Nicole shares how to shake it. The trick is to actually start out by facing to the side and arching and contracting your back. Then, as you arch and contract your back, step in place by alternating each foot. This helps the booty bounce up and down, advises Nicole. Then, to really get your booty moving, Nicole suggests, Start to do it double time and bounce up and down at a faster and faster pace. Beyonce looks so good doing it because she can do it so quickly! Most, importantly its a great workout for your booty! Just like good style, Nicole says, less is more when it comes to good dancing. The secret is that to be a really good dancer, you dont need to know dozens and dozens of moves, learn long and complicated routines or spends years and years of training and practicing and making yourself a pro. Instead, just learn a few fun and flirty moves and know how to do them well! To learn more dance moves, such as J.Los body roll, head to www.learnclubdance.com. Copyright 2011 by NBC Universal, Inc. All rights reserved.This material may not be published, broadcast, rewritten or redistributed.

Taylor Lautner Sexes Up Christina Ricci, Uma Thurman in New Photos From 'Bel Ami'

Within the 'Twilight' world, Taylor Lautner has only eyes for Billy Burke, however in his other approaching film,'Bel Ami,' he's a little of the guy-whore. New photos in the film show Pattinson like a turn-of-the-century dandy who's -- ooh la la -- sleeping his way with the sleeping rooms of Paris. His amours include Christina Ricci, Uma Thurman and Kristin Scott Thomas. 'Bel Ami' is dependant on Guy p Maupassant's 1885 French novel, about soldier-switched-gigolo George Duroy also it appears like every lady he meets is on Team George. More photos and also the trailer following the jump. 'Bel Ami' does not possess a release date, that is most likely leading to lots of sleep deprived nights for RPattz fans. [via Movieline]

Kim Kardashian Reveals Pre-Wedding Freak-Out

LOS ANGELES, Calif. -- In the final days leading up to her wedding on Saturday, bride-to-be Kim Kardashian has seemingly been the picture of calm despite her highly anticipated upcoming marriage to Kris Humphries. However, the reality star says the reason shes appeared cool and collected is because she already got her stressed-induced bridezilla moment out of the way! I had my freak-out moment like, a week ago, Kim told Ryan Seacrest in an interview on his KIIS FM radio show on Friday, adding that she was in a tizzy over everything and anything. From Kris dogs in my space, to his shirts on the floor, to going over budget, to everything you could possibly think of, Kim explained, of what had caused her sudden anxiety. Ridiculous issues that I guess everyone goes through. Despite the fleeting nerves, Kim said she has absolutely no doubt that Kris is the man for her. When you know, you know, she told Ryan of her NBA groom. Were having so much fun he just lets me be me. We have such a good relationship. As for her last name, Kim said shell always be Kim Kardashian, but admitted shell happily answer to Mrs. Humphries at home. Copyright 2011 by NBC Universal, Inc. All rights reserved.This material may not be published, broadcast, rewritten or redistributed.

Reelz to air Creative Arts Emmys

ReelzChannel will televise the Primetime Creative Arts Emmys on Sept. 17, one week after the event takes place at the Nokia Theatre and one night before the main Emmy telecast on Fox. For the 17th year, Spike Jones, Jr. will produce the show, which is appearing on Reelz for the first time. "I'm thrilled the Academy has asked me back for my 17th year," Jones said. "When I started producing this show there was only one 'Law and Order' and nobody knew Raymond." Reelz, which received 10 Emmy nominations -- the first nods in its history -- thanks to its presentation of miniseries "The Kennedys," has a national reach of 58 million homes. Contact Jon Weisman at jon.weisman@variety.com

Producer Confirms Jennifer Lopez Returning to 'American Idol'

Mark Davis/FOX Jennifer Lopez Jennifer Lopez is returning to American Idol. Idol producer Nigel Lythgoe let the cat out of the bag Wednesday during Ryan Seacrest's morning radio show that the singer-actress will return to the judges' table alongside mainstay Randy Jackson and Steven Tyler. "I believe we're still waiting for the official announcements but I am delighted to say that all three judges, along with the brilliant host of American Idol, is back for the next season," Lythgoe said Wednesday. Official confirmation from Fox on her contract, however, has not been revealed. Lopez has been rumored to be commanding a bump in salary; she collected $12 million last year for joining Idol's 10th season and is said to want a salary closer to Simon Cowell's $35 million a year. PHOTOS: 'American Idol' Season 10 Finale Meanwhile, host Ryan Seacrest's three-year $45 million contract is up at the end of next season, leaving many in the industry to speculate whether he will re-up as well. Jackson and Tyler both inked multiyear deals and have already been locked in for Season 11, which bows in January. Lopez had been expected to return to the reality hit, produced by FremantleMedia North America, despite reports during the months-long negotiations in which she said she was unsure whether or not she would. Idol experts suggested Lopez could have been holding out for Cowell-like money. VIDEO: Q'Viva! Sneak Peek Lopez, who joined Idol last year after a judges' shake-up that saw Cowell, Ellen DeGeneres and Kara Dioguardi exit the show, also is working with estranged husband Marc Anthony and Simon Fuller's XIX and Endemol to produce music talent show Q'Viva! The show is set to begin shooting in the fall despite the couple's recent break-up. RELATED: Jennifer Lopez and Marc Anthony Announce End of Marriage Jennifer Lopez Performs at Wedding in Ukraine on Heels of Split With Marc Anthony (Report) Jennifer Lopez's New Album May Have Included Marc Anthony Split Clues Jennifer Lopez Randy Jackson Ryan Seacrest American Idol Steven Tyler

Nick Stahl, Scott Speedman Lead Canadian Movie Selection at Toronto Worldwide Film Festival

Stephen Gaghan Tapped to Adapt Leif G.W. Persson Crime Novels

David Livingston/Getty ImagesStephen Gaghan Twentieth Television has tapped Traffic screenwriter Stephen Gaghan to adapt a three-book series from Swedish criminologist Leif G.W. Persson. The Hollywood Reporter has confirmed that the studio will develop the book series for a potential hourlong drama project that's being eyed for next year. The project would revolve around the main character in the novels: Evert Backstrom, a cynical, racist, sexist and homophobic cop with a drinking problem who is disliked by many of his colleagues. Two books in the series have been published thus far: 2005's Linda and 2008's He Who Kills the Dragon. A third book in the franchise is expected. Persson is a Swedish criminologist and former professor of criminology at the Swedish National Police Board from 1992 through 2008. He has often appeared on Swedish TV as an expect commentator. Persson's 1978 novel Grisfesten (Pig Party) was adapted for the big screen overseas. Gaghan's most recent work includes Metro, the now-defunct crime drama that starred Jimmy Smits. Email: Lesley.Goldberg@thr.com; Twitter: @Snoodit

Start Looking: Henry Cavill as 'Superman' ... and that he Appears Like a Bank Thief

Look on the horizon! It is a bird! It is a ... sorry, guess we are able to spare the clichéd Superman example. After showing you photos yesterday of Henry Cavill as Clark Kent, we've photos of him in the full-on super hero garb. To tell the truth, we expected a bit more in the first photo of Superman. Cavill, who'll star because the muscled Kryptonian within the approaching 'Man of Steel,' isn't just hard to see within this cloud-filled photo, however it appears like he's slowly destroying a bank, which is not exactly Superman's M.O. But hey, it can be just us. Browse the image below and inform us what you believe. Have a look this clip of Henry Cavill from Comic-Disadvantage recently: Top image thanks to A.P. bottom image thanks to Warner Bros.

Kate Middleton Tops Vanity Fair Best-Outfitted List

NEW You are able to, N.Y. -- Kate Middleton finds herself in the organization of Michelle Obama and Carla Bruni-Sarkozy on the top of Vanity Festivals Worldwide Best-Outfitted List. The Duchess of Cambridges mixture of everywhere looks designer fashion eventually, jeans the following along with a whirlwind year of favor achievements gained her a just right the 72-year-old list, based on an argument in the magazine. She'd made an appearance once before, in 2008. Other royalty who caught the attention from the designers, merchants, editors, socialites, photography enthusiasts and artists who submit ballots include Princess Alexandra of A holiday in greece, Princess Charlene of Monaco, Italian Countess Matilde Borromeo and Sheikha Moza Bint Nasser of Qatar. Mrs. Obama, a four-year veteran from the list, was named the very first time included in a best-outfitted couple, although Leader Obama have been named by himself towards the list once last year. Bruni-Sarkozy is yet another repeat recipient. First-timers include Justin Timberlake, Colin Firth, Armie Hammer and Christine Lagarde, chief from the Worldwide Financial Fund. Carey Mulligan and Tilda Swinton have each managed to get two times. News anchor John Williams was named towards the hall of fame. Fashion professionals obtain own category out there model Stella Tennant, digital photographer Mario Testino, Burberry designer Christopher Bailey and couple Lauren Rose bush and David Lauren were among individuals to create the cut. Rhianna, Janelle Monae, the King of Bhutan and couple Vanessa Paradis and The Actor-brad Pitt fill the style originals group. Vanity Fair inherited their email list, considered probably the most influential within the world of fashion, in the late fashion publicist Eleanor Lambert in 2004. Copyright 2011 by Connected Press. All privileges reserved.These components might not be released, broadcast, rewritten or redistributed.

Cary Fukunaga to direct Spaceless

Universal's upcoming sci-fi film Spaceless has bagged itself a director in the form of Cary Fukunaga, whose Jane Eyre adaptation is set to hit UK screens next month.Now, whilst the auteur behind a period costume drama might seem a slightly odd choice for an action-packed, space-set adventure movie, it's probably worth remembering that Fukunaga was also responsible for the altogether more kinetic Sin Nombre. He's not just about the corsets...Spaceless will follow the plight of an assassin who wakes to find himself drifting aimlessly through space. With only an in-suit computer for company, he's got time to do a bit of thinking until he eventually runs out of air. As he struggles to recall the events that led up to this point (including a hit conducted within a space station), our (anti)hero begins to question whether he is in space at all, or trapped in an artificial prison by an unknown assailant.Gore Verbinski is on board as producer, whilst Fukunaga will get the chance to tinker the script to his liking with a round of wholesale re-writes. Could this be another cerebral sci-fi to file alongside Duncan Jones' recent double-header of Moon and Source Code?The film adds to an increasingly busy slate for Fukunaga, who recently confirmed he will write and direct the Civil War-set heist movie, No Blood, No Guts, No Glory.Source: THRExcited for Spaceless? Or is Jane Eyre more your speed? Let us know.